Aparigraha asks us to examine what we’re grasping for and why so we can learn how to source it from within.

As a spiritual practice, asteya asks us to recognize and grapple with the unexamined and unresolved dynamic between our desire and the feeling of lack within ourselves.

Satya a process of reframing and dismantling reactions, broadening perspective, and examining expectations - essentially, learning to see truth or reality for what it is and engaging with the world as it is, as opposed to how we want or expect it to be.

Ahimsa translates to “nonviolence”. On the surface, the message here seems obvious: don’t be violent! However, the deeper essence of ahimsa is “do no harm”, which is a lot more nuanced in practice.