Live Your Practice
Inspire your practice and your life!
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The Original Detox
“The body is your temple. Keep it pure and clean for the soul to reside in.” ~ B.K.S. Iyengar
Okay, but how do we navigate yogic cleanliness within a culture suffused with toxic messages of perfection and purity?
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Awareness In Action
During asana practice, you apply the yamas and niyamas regularly, whether or not you realize it…