Live Your Practice
Inspire your practice and your life!
The Original Detox
“The body is your temple. Keep it pure and clean for the soul to reside in.” ~ B.K.S. Iyengar
Okay, but how do we navigate yogic cleanliness within a culture suffused with toxic messages of perfection and purity?
Awareness In Action
During asana practice, you apply the yamas and niyamas regularly, whether or not you realize it…